Tag Archives: Paleo

Paleo Perfection – You Can’t Win them All

Sunset in the Keys

Photo courtesy of State Library and Archives of Florida on Flickr

You don’t have to be 100% perfect to be Paleo or reap the benefits of the Paleo lifestyle

The more I delve into the Paleo lifestyle the more I want to envelope every aspect it has to offer. From 100% grass fed and pastured meat and purely organic produce to never using anything with chemicals again. Which face it, being Paleo perfect is not always going to happen and this is something I need to remember. Heck I’ve even moved my pets to gluten free after seeing all the ailments it caused me to have. But I can’t always afford the pastured and grass fed meat or I have to opt for a conventional version of produce, I try to make better choices that just saying forget it all.

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Paleo making it to Dr. OZ

Paleo Diet

 

Finally a nice segment on Dr. OZ for the Paleo diet/lifestyle. I’m personally glad to see this. Sadly it took Paleo making it to Dr. Oz for the disbelievers in my family and friends circle to finally accept that Paleo is not a crazy harebrained idea. Who knew that Dr. Oz spoke the gospel? Also looking at what I just typed why have I not added Paleo to my Firefox spellchecker, so long I’ve been looking at red squigglies every time I type Paleo o.O.

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Lazy Recipe: Paleo Pigs in a Double Blanket

Paleo Pigs in a Double Blanket

Paleo Pigs in a Blanket? Well Bacon Blanket, more like Double Wrapped Bacon Blanket. So I was trying to do a smoothie recipe and was thinking “I’ll be different!!! Kale instead of spinach!” Let me tell you something, there’s a reason everyone uses spinach in a blender. Kale in a blender? Well lets just say it was a gritty smoothie #experimentfailed.

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Lazy Crockpot Bone Broth

Mug of Bone Broth

Ok so I’m lazy when it comes to cooking sometimes…. well a lot of times. But I have a lot to do and waiting on a stove bone broth just isn’t my cup of tea. So let me introduce to you the leave it and forget it Lazy Bone Broth.

But first just incase you’re curious how about what good is it to make this stuff, the short short version. Once again this is a Lazy recipe so I’m not going to make you read a ton, but links from sources are below incase you feel like the long, long version.

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Saturday Free Kindle Paleo Books

These free offers are limited time so make sure to check before clicking the buy button to see if it’s still free.

Benefits of Coconut Oil - The healthy fat demystified
Benefits of Coconut Oil – The healthy fat demystified

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Paleo Ebook Bundle Sale

Toadally Primal Wellness Bundle

Great sale for just only a couple more days! 33 Paleo eBooks from 25 different authors for only $39 through January 14th.

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The Grokkin New Year

Paleo Mimosa

Happy New Year to all! If you want an alternative paleo solution to mimosas well there it is, just be careful and make sure to follow the directions in the order they are in, or you’ll wind up like me with a chemical reaction you never knew existed. Apparently if you pour you champagne in first and then dump your orange juice right  in it fizzes like crazy and you get sticky mimosa everywhere! Yes there was a science experiment that unintendedly (is that even a word?) took place in my kitchen.

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Weekend Free Kindle Paleo/Gluten-Free Books

These are limited time so make sure to check before clicking the buy button to see if it’s still free.

 

Caveman Family Favorites: Indulgent Paleofied Dessert Recipes For One Amazing Month
Caveman Family Favorites: Indulgent Paleofied Dessert Recipes For One Amazing Month

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Free Kindle Paleo/Gluten-Free Books

These are limited time so make sure to check before clicking the buy button to see if it’s still free.

17 Indispensable Salad Recipes for the Paleo, Primal and Gluten-Free Inclined

17 Indispensable Salad Recipes for the Paleo, Primal and Gluten-Free Inclined (17Recipes.com Series of eBooks)

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Paleo Sausage Balls

Paleo Sausage Balls

It’s that time of year again, the Holidays are upon us, and if you’re anything like me that means yummy food that you associate with the family gatherings that ensue.  But being Paleo or even just Gluten Free kinda hinders many of those delicious holiday classics that you are fond of getting your fill during this time of year.  For me that food was sausage balls, and since Bisquick is no where on the Paleo or Gluten Free map I was hell bent on trying to find an acceptable tasty Paleo alternative that was gluten-free.  Input praising of  the use of grassfed butter in the Paleo diet. Because that is a key to making these Paleo sausage balls melt in your mouth.

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