Category Archives: Gluten Free

Back to Blogging with Low Carb – Gluten Free – Keto Brownie Cheesecake

Low Carb Keto Brownie Cheesecake

Gaaaaah! It’s been sooooo loooooong since I posted anything! First I apologize, but I have been busy busy. I’ve managed to finish up my degree and get a new job. I also got a new Guinea Pig (read BF aka TasteTester). Along with putting himself on the frontline of potential recipe disasters he also is an experimental Guinea Pig that likes to try and make new Paleo and Keto recipes for me so I can have food, because lets face it sometimes with cooking I just get lazy!

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Indulge from Ditch The Wheat is 20% Off

Ditch The Wheat - Indulge

For a limited time get 20% off Indulge from Ditch The Wheat, just use the code HOLIDAYDTW. This cookbook includes 70 yummy Gluten Free dessert recipes that look mouthwatering.

Click here to visit Ditch The Wheat.

Paleo Sausage Balls

Paleo Sausage Balls

It’s that time of year again, the Holidays are upon us, and if you’re anything like me that means yummy food that you associate with the family gatherings that ensue.  But being Paleo or even just Gluten Free kinda hinders many of those delicious holiday classics that you are fond of getting your fill during this time of year.  For me that food was sausage balls, and since Bisquick is no where on the Paleo or Gluten Free map I was hell bent on trying to find an acceptable tasty Paleo alternative that was gluten-free.  Input praising of  the use of grassfed butter in the Paleo diet. Because that is a key to making these Paleo sausage balls melt in your mouth.

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Clean Eatz Paleo Crockpot Baked Apples

Pale Baked Apples

Due to the bum knee and not being able to stand for long periods of time, the crockpot got employed on this recipe. And this one is man approved! So much so in fact, I asked for some to be left for me for breakfast the next morning, not thinking that I literally had to put that disclaimer out there, the entire pot save for about 1/4 cup was devoured by one man! Sometimes I think I’m feeding a horse I swear!

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Wheat Flour Conversion Charts

Over at I found some great conversion charts if you want to substitute coconut flour or rice flour for wheat flours. This is great for trying to create gluten free and Paleo recipes

Coconut flour conversion/substitute chart

Conversion Chart for Gluten Free recipes